The use of honey in pregnancy
Honey during pregnancy
Interestingly,
honey composition similar to human blood plasma. During pregnancy, it is simply
irreplaceable. Well, at least because it is an excellent prevention and the
number one tool in the treatment of colds. A view of the fact that the
medicines are generally contraindicated during gestation, honey is often the
only possible treatment option. It can increase uterine blood flow, improves
lymph flow, has a relaxing effect on smooth muscles of the uterus (lowers the
tone of the uterus), blood vessels, bronchi. Injections of honey solution to
prevent the depletion of a woman in the case of long, hard labor and are a natural stimulation of labor in the case of its weakness.
Let's talk
about how little honey during pregnancy can benefit.
- Honey helps to prevent stretch marks on his chest and abdomen
- Honey also helps to prevent stretch marks on his chest and abdomen, if it applied to the skin
- Honey helps to toxicity
Let's start
from the beginning. But what we often have in early pregnancy? That's right,
toxemia during pregnancy, this terrible sickness, which does not get out of
bed. So, it can become a medical cure for this, though small, but very
unpleasant problem. One helps spoon of honey eaten on an empty stomach, the
other becomes easier if they drink a glass of warm water with a few drops of
lemon and a teaspoon of honey.
Honey improves digestion
Now it
should be said about this problem many pregnant women as a violation of the
digestive system. Regular use of honey in small quantities favorably affect the
operation of the gastrointestinal tract, as natural honey contains enzymes that
positively affect it in the digestive system and gastro-intestinal tract.
Honey rid of heartburn
Heartburn
in late pregnancy may become pregnant is almost constant companion. And then
honey can come to the rescue. Dilute a little honey in warm water and sip a
drink in a few minutes.
Honey
protects against colds
And, of
course, honey with a cold - is the most common treatment that we remember from
childhood. Milk and honey - what could be more delicious, and most importantly
useful for dry cough. That pregnant can safely use honey in the treatment of
colds, because not all medications ways to suit them.
Honey help you sleep
Recommend
drinking about a glass of warm water with a spoonful of honey in the evening if
you are concerned about insomnia during pregnancy.
Harm honey
during pregnancy
The first
fact that can be called either - it's the fact that honey during pregnancy
enough allergens. And it's true. Therefore, if a pregnant woman a tendency to
allergic reactions, then with the use of honey should be extremely careful. In
addition, excessive use of honey (in the absence of any reaction in most
expectant mother) can lead to the development of allergies to honey child.
Therefore, in the use of honey during pregnancy should know when to stop.
How much honey can have a pregnant?
The daily
allowable amount of honey for an adult - about a hundred grams. However, this
does not mean that pregnant that amount will only be of benefit. Therefore, it
is during pregnancy is quite enough to eat 2-3 teaspoons a day, to do no harm.
Also, keep in mind that - at a temperature above 45 degrees, the composition of
honey varies and most of the beneficial properties may be lost, for this
reason, with hot tea it is better to have a bit of sugar, not put into the cup.
Some honey recipes for pregnant women
Antiemetic in pregnancy.
When toxemia during pregnancy, try to eat a tablespoon of honey
for 30 minutes before meals three times a day. After receiving the honey is
recommended to be in bed.
In allergic
rhinitis in pregnancy: the juice of one lemon in half diluted with warm water,
add a little honey. Drink small sips.
When
varicose veins in pregnancy: 30 g of flowers and chestnut honey 10 g insist on
300 ml of vodka in the dark for weeks, occasionally shaking. Then, drain the,
take 30 drops 3 times a day before meals.